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Symptoms of Depression Everyone gets down or sad at times. But if the feelings of sadness, hopelessness or helplessness persist for more than two weeks and cause problems with daily life the person could be suffering from depression. A medical professional can identify depression through an examination for mental health and a medical history. They can also determine if other conditions have similar symptoms, for example thyroid problems or specific medications. 1. Feelings of despair and sadness It is normal to feel depressed or depressed after experiencing a traumatic event or loss. If these feelings last longer than two weeks or affect your daily routine it is recommended that you speak with your GP. They can recommend talking treatments or self-help methods, medication and peer support groups to assist you. Depression can affect people of all ages and genders. It can be a result of a single event or with other mental disorders such as bipolar disorder and anxiety disorder. It may also be connected to physical ailments like fibromyalgia or seasonal depression. It's unclear what causes women and men to have different experiences with depression, but it may be due to differences in the brain's chemistry and hormones. The symptoms of depression vary from mild to severe. They can occur one by one or over a period of months or years. The symptoms can affect all aspects of the body such as energy, mood and physical pain, appetite sleep problems, and aches. Depression can be treated by psychotherapy, antidepressant medication or a combination of both. It is crucial to seek treatment for any signs of depression since if it is not treated, it could lead to further health issues, and even suicide. 2. Feelings of anger, frustration or irritability Although it is normal to be sad or “down in the down” occasionally depression is more than just feeling sad. People with depression often have feelings of sadness, hopelessness or helplessness that last for months or even years and affect their daily activities and relationships. If depression is not addressed it can cause serious issues, such as suicidal thoughts or actions. Irritability and feelings of anger or rage are sometimes seen as depression. They can be accompanied by feelings of restlessness or psychomotor agitation. This isn't the usual feeling of being sluggish or slowed down which is a characteristic of major depression. This symptom is also common in bipolar disorder and can be a sign of manic depression. This symptom is not well understood, but may be due to genetics or the way children are raised by their parents. It is more prevalent among females than males, but can affect people of any age. It is crucial that teenagers and young adults discuss their health concerns with their doctor and seek treatment for their feelings. 3. Inability to enjoy or be interested in particular activities. If you have lost interest or enthusiasm in a variety of activities, it's a sign that depression is taking hold. The symptoms could be temporary however if it goes for months or weeks you should visit your physician. Depression can hinder your ability to function at work, at the classroom or at home. It can also trigger serious health problems, including suicidal ideas. Depression can make people feel hopeless, worthless, and empty. They lose interest in their activities like hobbies, sports and even family and friends. They may consume too much or eat too little, and have difficulty in concentrating or remembering details. They might also experience headaches or other discomforts. Depression can also trigger feelings of anger and irritability that last. Talk to your family member or a friend about the symptoms. If they are severe, seek help. Depression can affect anyone, but is more prevalent among women and younger adults. It is more difficult to diagnose than some other mental disorders. Certain sufferers are at greater risk of depression due to their genetics, past experiences or medical ailments. For instance, some people are more likely of developing depression when they've had an attack or stroke or if they are taking certain medications, like steroids or antidepressants. 4. Feelings of guilt, shame or deprivation Everyone feels sad or low occasionally However, these feelings tend to go away by themselves. Depression is a serious condition that can affect how people feel, think, and do everyday tasks such as eating, sleeping, and working. If you are experiencing serious symptoms that interfere with your daily life, it's important to seek medical care. Depression can be caused by many factors. It is often an inheritance issue, so if your family has an history of depression, you could be at a greater risk. anxiety depression symptoms , like alcohol or drug abuse, and poor nutrition, could also play a part. Depression can be triggered by a variety of events or situations like the death of a loved one or divorce, a break-up or separation, or an injury or illness. Some types of depression can be linked to specific periods in a woman's lifetime, such as premenstrual disorder (PMS) or the perinatal depression (which occurs in the course of pregnancy or shortly after childbirth). Depression may also be a symptom of bipolar disorder, which includes periods of depressive mood as well as mania or hypomania. Some people with depression have feelings of worthlessness that are due to feelings of being unworthy, or an unpleasant childhood experience like bullying or abuse. 5. Feelings of helplessness or despair Feeling down from time time is normal. However, when your feelings of despair or despair last for the majority of the day, or nearly every day for at minimum two weeks, it could be depression. Depression affects how you think, feel and behave, which includes your work, studies habits, sleep patterns eating habits, and interactions with others. It can also make it difficult to find pleasure in activities that you previously enjoyed. Depression can trigger feelings of indifference or disinterest towards people, hobbies goals, and activities. It can also lead to an inability to engage in sex. Certain people with depression have a more realistic view on life than other people. They might believe that nothing can be improved or that they are not able to change their circumstances. They might be unable to believing that their problems deserve to be discussed with a healthcare provider. Men and women experience depression in various ways. The symptoms could be physical, like headaches, digestive issues, or difficulty talking and moving. Depressed people may have feelings of hopelessness, which don't disappear on their own. They may use drugs or alcohol to cope with the feelings or cut themselves. 6. Loss of interest in relationships Depression can trigger feelings of inadequacy and a decline in interest in relationships. People suffering from depression to feel like they are pushing away their partner. This can make it difficult to pursue hobbies or spend time with loved ones. While it is normal to experience moments of sadness or feeling “down in the downs,” if these feelings are consistent for two weeks or more, they may be a sign of depression. Depression can be caused many ways that include genetics or biochemical changes within the brain. Depression can be triggered by major life events such as the death or divorce of a loved-one. It is important to keep in mind that depression can be a problem for any person, regardless of background or present situation. This can help couples refrain from blaming each other whenever an episode of depression occurs and also help them to recognize when they are taking their partner's reactions personally. The more that each partner is aware of depression and its impact on relationships, the more they can be supportive of each other and work together to find relief from symptoms. 7. Feelings of worthlessness Feelings of being unworthy are among the most difficult symptoms to acknowledge and articulate It is nevertheless important to acknowledge the feelings as a symptom of depression. People suffering from depression may frequently struggle with negative thoughts about themselves, such as “I'm an unworthy person,” or “No one can ever love me.” This may be a result of past experiences such as neglect, abuse, or other mental health issues. Everyone feels sad or down often, and that's a normal reaction to life's difficulties or losses. If these feelings last and interfere with daily activities, it may be an appropriate time to seek help. Depression is a serious illness which can lead to self-harm or suicide. A feeling of worthlessness is a typical symptom for those suffering from depression. It's associated with hopelessness more than other symptoms, as per research on depressive symptom networks in both clinical and non-clinical cases. It also appears to be more closely associated with suicidality than other symptoms such as loss of interest and guilt. This is particularly true in difficult situations, where events like the loss of an individual or job may trigger a sense of inadequacy.